High-Protein Snacks

Health: High-Protein Snacks to Help You Lose Weight Easily

Snacking is one of the best things to do when we are bored. Did you know that when you’re bored and you snack, it triggers a release of endorphin, which momentarily makes you not-so-bored? Do you like eating high-protein snacks?

You definitely realize that eating high-protein snack is key with regards to feeling happy with your dinners and keeping up a weight reduction exertion, it helps build flubber-frying lean muscle mass.

Are you looking to lose weight the healthy way? If you are, here are some of the best, quick and easy snacks that will keep your belly full and your brain satisfied.

Below is the list of the Best High-Protein Snacks for weight loss:


1 . Tuna Salad on Crackers

High-Protein Snacks 1

  1. Place Tuna in a mixing bowl, mash up to desired size chunks. Add mayonnaise, celery,  onion, lemon pepper, and dill weed and mix.
  2. Put a bit of torn lettuce on the of every wafer, then top with 1 tablespoon tuna salad. Decorate with a bit of crisp dill weed if desired.
  3. Serve.


2. Apple and Almond Butter Sandwiches

High-Protein Snacks 2

  1. Spread one side of half apple slices with peanut or almond butter, sprinkle with chocolate chips and granola.
  2. Top with remaining apple slices, pushing down delicately to make the sandwiches.
  3. Serve.


3. Apple and Nut Butter Fruit Dip

High-Protein Snacks 3

This snack is just a mixture of some high-protein foods, yogurt, and almond butter. Try this with different yogurt flavors.


4. Burritos in a Jar

High-Protein Snacks 4

Check this healthy Burrito recipe from SkinnyMs. So Delicious!


5. Avocado and Cottage Cheese Toast

High-Protein Snacks 5

Cottage Cheese is super high in protein and avocado is probably the healthiest form of fat you can eat. A well-rounded snack with all nutrients you need.


6. Pesto and Turkey Roll Ups

High-Protein Snacks 6

This recipe is based on high protein white meat, and vegetables. You truly can never turn out badly or feel remorseful about eating white meat and veggies.


7. Chickpea and Avocado Salad

High-Protein Snacks 7

  1. In a medium bowl, combine  chickpeas, avocado, green onion, feta cheese, lime juice and cilantro.
  2. Mix well, season with salt and pepper.
  3. Serve.


8. Hard Boiled Egg Salad

High-Protein Snacks 8

  1. Put the egg in a pot and cover with cold water. Heat water to the point of boiling and promptly expel from warmth. Cover and let eggs remain in boiling hot water for 10 to 12 minutes.
  2. Place the chopped eggs in a bowl, and blend in the mayonnaise, mustard, and green onion.
  3. Season with salt, pepper, and paprika.
  4. Serve.


9. Cookie Dough Yogurt

High-Protein Snacks 9

This Yogurt tastes like cookie dough. It has 155 calories only to its 26 grams of protein.


10. Peanut Butter Banana Smoothie

High-Protein Snacks 10

  1. 1 banana (peeled)
  2. 1 cup ice cubes
  3. 1/2 cup almond milk
  4. 1/4 cup Greek Yogurt
  5. 1 heaping Tbsp. Peanut butter
  6. 1/2 tsp. vanilla extract.


11. Buffalo Chicken Deviled Eggs

High-Protein Snacks 11

  1. Slice eggs lengthwise in half. Remove yolks, reserving whites.
  2. In a bowl, pound yolks and 1/4 cheese.
  3. Stir celery, mayonnaise, chicken, parsley, wing sauce, and pepper.


12. Nutella Fudge Protein Bars

High-Protein Snacks 12

  1. In a stand blender with mixer connection, add the Nutella, milk, stevia and salt. Mix on Low.
  2. In a small bowl, stir together the protein powder and oat flour. Slowly add the dry ingredients to the mixing stand mixer.


13. No Bake Energy Bites

High-Protein Snacks 13

  1. 1 cup (dry) oatmeal
  2. 2/3 cup toasted coconut flakes
  3. 1/2 cup peanut butter
  4. 1/2 cup ground flax seed
  5. 1/2 cup semisweet chocolate chips
  6. 1/3 cup honey or agave nectar
  7. 1 tablespoon chia seeds
  8. 1 teaspoon vanilla extract


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